Sex after 50: Mastering Meta-emotion and Choosing Resiliency
“Meta-emotions are how you feel about how you feel…It’s how you feel about what you’re experiencing,” Emily Nagoski, “Come as You Are,...
Intimacy Coach
“Meta-emotions are how you feel about how you feel…It’s how you feel about what you’re experiencing,” Emily Nagoski, “Come as You Are,...
“When you know better, you do better.” Maya Angelou “Communication is to relationships what breath is to life.” Virginia Satir While my...
“When we change the way we communicate, we change society” ― Clay Shirky, Here Comes Everybody: The Power of Organizing Without...
January 22, 2016 “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies...
January 08, 2016 “What does reason know? Reason only knows what it has succeeded in learning...” ― Fyodor Dostoyevsky, Notes from...
December 31, 2015 “How could someone who looks like a kindly grandparent possibly have a STD? Thanks to the misconception that safer sex...
“Don’t give up! It’s so important to be able to talk about sex. In order to get what we want and need, we have to communicate. Remember...
“Erotic life is complex, and talking about it can be awkward and scary. Without the skills to communicate about sex, a relationship will...
“The possession of knowledge does not kill the sense of wonder and mystery. There is always more mystery.” Anais Nin Recently, a friend...